"Hi my name is Lynfa, but you can call me Lyn. I'm a very approachable counsellor who is easy to talk to and will put you at ease from the moment we first meet.

I have had many life experiences which I can use to empathise with you. I am a very open-minded, practical woman and have spent a lifetime helping others. My background is in the law, having working for international law firms in London and Essex for 20 years.

I am qualified in psychotherapeutic counselling and hypnotherapy, as well as being a psychosexual health therapist. At the start of the pandemic, I offered my services as a volunteer mental health practitioner to Project 5; an organisation specifically set up to offer mental health support to NHS workers and those working in care homes.

I use an integrative approach to counselling, which means that rather than using one specified type of counselling i.e. person-centred counselling, I like to use different types of therapies to help the client with their individual needs as they progress through their sessions.

My main areas of expertise are: anxiety/stress (whether it be in the workplace, home or a social situation), low self-esteem, confidence boosting, relationship issues and couples counselling.

If the above is of interest, please click the link and book a session with me."